SLOW COOKED CURRY BEEF
KITCHEN TOOLS NEEDED
5-6 Quart Crock-pot/Slow cooker
Potato masher
9” x 13” shallow baking sheet
INGREDIENTS
4-6 tomatoes, roasted and mashed. (Click HERE for instructions on roasting tomatoes)
4lbs stewing beef, cut into 1 inch cubes.
2 large sweet potatoes, chopped into 1 inch cubes.
2 medium onions, chopped.
2 green chilies deseeded and chopped.
4-5 cloves of garlic, finely chopped.
6-8 Tbsp. curry powder, plus 1 Tbsp. put aside.
1 Tsp. red pepper flakes
1 Tsp. pepper
1 cup coconut milk
1 sprig fresh Thyme
DIRECTIONS
- Marinade stewing beef, onions, green chilies, garlic, 6-8 Tbsp. curry powder, red pepper flakes and pepper for at least 3 hours or overnight (I marinated for 3 hours in Foodsaver bags).
- Put roasted tomatoes in slow cooker. Add curry powder and mash well with potato masher or fork.
- Add marinated stewing beef mixture to pot. Stir until evenly coated in tomato mash.
- Cook on low for 8 hours.
- After 8 hours, add coconut milk, sweet potatoes and sprig of Thyme and stir. Set slow cooker to HIGH and cook for 90 minutes.
- After 90 minutes, turn off slow cooker, stir and let cool, uncovered before serving. Serve as is, with rice or whatever you desire.